Around every human heart there is a wall of fearful protection that has been built up since childhood, and that wall really needs to come down. Why? Because it prevents us from being truly free, joyful and happy. It prevents us from being fully open and at ease with ourselves and others. It prevents us from making brave and bold decisions which require the courage and integrity that come from our heart. It prevents us from knowing a much deeper peace and security, free from fear, anxiety and
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